Tea Time Blog
T e a T i m e w i t h J o
Welcome to the blog! Prepare yourself a delicious, warm cup of tea and get ready to explore various topics with me. Please consider sharing any of the blog posts that you find helpful. Looking for a previous post? Type keywords into the search bar for a list of related content.
*Content on the blog is not intended to replace medical advice. Please seek the advice of your health/wellness practitioner before implementing any changes.
All posts are for informational purposes only.*
Help me become a Certified Birth Consultant & Family Advocate (fundraising post).
When does Perimenopause start, what do the symptoms mean, and more!
Simple 5 ingredient recipe for using up your sourdough discard
An interview with my favorite Hypnotherapist, answering some common questions about Hypnotherapy.
The "pros" and "cons" of various milk alternatives to help you choose a good one for you.
Demystifying cervical discharge and learning how to track fertile cervical mucus.
Easy and delicious cottage cheese recipe that beats anything you can find in stores.
Quick, simple and effective remedy for bug bites.
Shedding light on the idea of competition amongst professionals.
Anti-oxidant rich hot beverage perfect for anytime of year.
A reminder that imperfections are simply a side effect of being human.
Practical tips you can easily incorporate into your daily life.